You might not think it, with cooler weather on the horizon, but October is the perfect month to begin sowing a variety of vegetables

We’ve all heard that gardening can make you feel good, but just what is it about tending to our outdoor space that can help us mentally?

As we head towards the end of August and final throws of summer, our gardens will be enjoying one last flourish before the cooler weather comes along.

Nothing beats fresh home-grown fruit straight from the garden. Growing fruit has so many benefits, not only is garden produce packed with vitamins,